Virtual Summer Retreat 2022
Are you looking to take a break from your busy schedule this June and refresh your mind and body? Our Virtual Summer Retreat is back to help you unwind from the comfort of your own home! Our ...
Metabolic Health Blog
Find knowledge, inspiration, support and empathy in the Low Carb Program Blog.
Brand new Low Carb Program healthy frozen meal range
Take the fuss out of cooking and check out our brand new Live Well range of healthy low carb ready meals! Our healthy frozen meal range has been developed by our team of Nutritionists, who have ...
Low Carb Program virtual meet ups
Are you interested in joining the Low Carb Program, but want to get some support with making changes to your lifestyle? Or maybe you are looking to connect with like-minded people. If you sign up ...
Join our January Reset challenge
Are you looking to improve your habits this January? Maybe your New Year’s resolution was to lead a healthier lifestyle, but you’re not too sure where to begin? Or perhaps you indulged too much ...
Our top 5 festive recipes
Christmas really is the most wonderful time of the year and one thing that makes it so special is all the delicious food. Take a look at our top 5 favourite festive recipes for some inspiration: ...
How to spot the signs of type 2 diabetes in a loved one or friend
Are you concerned that a friend, partner or family member might have type 2 diabetes? Being able to spot the signs in a loved one or friend can be important, as sometimes it can take a while for ...
Redefining type 2 diabetes – tools for achieving remission
Previously, type 2 diabetes was thought to be a progressive disease that gets worse over time, with the person eventually developing complications such as eye and nerve damage. However, this is ...
Gillian lost 30kg and came off metformin
Gillian Crowe, 62, is a registered nurse who lives in Northamptonshire. She was diagnosed with type 2 diabetes on June 12th 2017. Gillian also suffers from psoriatic arthritis, osteoarthritis, ...
World Diabetes Day: celebrating the success of our Low Carb Champions
November 14th is World Diabetes Day. A day when millions of people come together to raise awareness of diabetes through events, campaigns and activities. So today, as part of the campaign we ...
Low Carb Program with remote clinical appointments shown to be as effective as face-to-face obesity weight management services
New research has shown that the provision of the Low Carb Program app with remote clinical appointments is “as effective” at supporting weight loss and glycemic control as traditional, ...
